Begging to be converted to a home office for example a bedside table or a table in your living room is always begging to be converted to a spot so find out the spaces and convert them to a home office.
Now after we have finalized a spot the next thing that we do is to make it walk friendly so let's see what do we do to make a spot walk friendly .
Make sure all your office supplies all you need to be working from home is within your arm's reach so all needed items have to be within your arm's reach.
That is the other thing let's see what is next if you are making video calls if you are always on video poles so make sure that your background is always clean the next thing if you have any.
Auditory distractions if you feel that there is noise around so it's always better to use your headphones to avoid any disturbances next if you're working it is important to see your work so make.
Sure you're not working in the dark there's always lights so use lights to see your work and have a less strain on your eyes all right now that we have set up a workplace you have you have set up.
The lights the next very important thing is health because your health is wealth now let's see how do we actually monitor your health without spoiling it .
The posture is always important so make sure your posture is as per the ergonomics so you're sitting style your back your elbows and when the position has to be right so mind your posture go.
Avoiding your back pains or any issues so make sure you keep on taking breaks you don't work on your system continuously so stand up for every 20 minutes take some coffee breaks walk.
Around and make sure you don't sit on the system continuously do some stretching do some indoor exercises to keep your body fit because you don't walk around a lot you don't commute to.
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Work you are not walking you're not
Doing exercises so that might increase your vertical it may result in obesity so please make sure you would do some stretching and do some indoor exercises.To keep yourself set so that's it guys please follow these steps these are a few tips and tricks it is this is not a mandatory this is not to something which is written somewhere this is something.
From PowerPoint Lamba this is something to make you make you stay fit and stay safe so stay home and stay safe thanks for watching please make sure to like share and subscribe bye bye.